We customize our method to you…

We don’t think that getting a massage should be like ordering a meal off a menu. At Method Massage & Bodywork, we produce custom massages that allow you to choose your own experience.

Because your life, your stresses, and your aches and pains are different from every other client we see (they’re even different from the last time we saw you), we think your massage should be different too. We customize a method of massage to fit your precise needs at that precise moment in your life and leave you feeling relaxed and refreshed so you can do the things you enjoy most in life.

Results that speak for themselves.

Sarah is a massage therapist, but her work provides many of the same benefits as a physical therapist. I’ve had so many subpar ‘one-type-fits-all’ massages, but the great thing about Sarah is that she is truly concerned with the specific needs of her clients and targets those needs.
I’ve been coming to Method Massage & Bodywork for two to three years with a variety of issues and needs. Sarah has helped me increase flexibility and strength, and I have a greater range of motion than I’ve had in years. The massage is remarkable because it makes my body behave in a more responsive way.
The thing I like best about Sarah is that she really takes the time to get to know you, your body and what’s specifically bothering you, even if it means spending a few extra minutes. She has a personal touch that sets her apart from corporate clock watchers.
As a runner, I try to incorporate yoga, stretching and foam rolling into my routine when I’m training for a race. That said, there are things I just can’t do myself. Method Massage & Bodywork helps break up muscle adhesion and provide other benefits that I can’t do on my own.
After a massage, I feel fantastic: My posture is better, I’m relaxed and my body feels transformed. Sarah has such a peaceful and calming nature, which really balances my type-A personality and provides me with a great sense of wellbeing.
Sarah is extremely knowledgeable and always explains what’s happening with your body. Plus, she gives you exercises to do at home and actually follows up with you after your appointment. Her service is truly personalized.
I’m a CrossFit coach and athlete and Sarah keeps my body functioning in a healthy way. She educates me on issues going on with my body that I wouldn’t otherwise be aware of and works with me to fix them. She is a great resource not only for me, but for my clients too.
A a CrossFit coach, I refer all my athletes to Method Message & Bodywork. One of the great things about Sarah is that if there’s a physical issue that she can’t fix, she goes out of her way to refer the person to a physical therapist or other specialist who can. She truly goes above and beyond for her clients!

Method Massage & Bodywork can help.

Method Massage & Bodywork is located at Purify, an infrared sauna.

5609 Patterson Ave, Suite D                301 Maltby Ave, Suite C
Richmond, VA 23226                                Richmond, VA 23233

Mon-Fri 9 a.m. – 6 p.m.                             Mon & Tues 8 a.m. – 5 p.m.
Saturday 9 a.m. – 4 p.m.                            Th & Fri 9 a.m. – 6 p.m.


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Method Massage & Bodywork is located at Purify, an infrared sauna.

Purify RVA

5609 Patterson Ave., Suite D
Richmond VA 23226

301 Maltby Blvd, Suite C
Henrico VA 23233

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Method Massage & Bodywork can help.

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