Meet your method.
Owner of Method Massage & Bodywork, Sarah Blehm, has always been intrigued by how the body works. In fact, she first earned her Bachelor of Science Degree in Biology from the University of Mary Washington. She always had hopes of furthering her education in the medical field, and while interning with a chiropractor her senior year at college, her mentor gave her the advice to attend massage school for more experience and exposure.
Sarah enjoyed listening to her clients’ problems, helping them resolve those problems, and ultimately, improving their quality of life. That was seven years ago. Since then, along with being Board Certified in Therapeutic Massage and Bodywork, Sarah has earned additional certifications to provide a diversity of clients with exactly the method of massage they need.
Her style integrates elements of Deep Tissue, Trigger Point Therapy, Sports Massage, and Myofascial Release, as well as movement and specialized stretching techniques. The custom-created massage provides an intentional experience resulting in each client feeling balanced, refreshed and relaxed.
Sarah is also a professional member of the American Massage Therapy Association.