A Method Massage will make you feel like a new person.
Connecting your mind with your body. Much like yoga or meditation, massage helps you recognize issues you may not even know you had. We facilitate this mindfulness by explaining what we are doing throughout the massage.
The body has an innate ability to heal itself. By using massage to get blood flowing to your muscles through massage, healing is facilitated, restoring your body to the best form possible.
Most people’s bodies are out of balance. One shoulder blade may sit higher on the back than the other or hips may not be even across the body. Our massages help you become more balanced and put your mind, body and soul in complete symmetry.
No matter how deep and therapeutic your massage, we believe you always need to relax a little bit, too. With every massage, we incorporate restful, meditative elements so that after our session is over, you will leave feeling calm and stress-free.