If you’re uncomfortable with removing all of your clothing, you won’t be able to relax, which is obviously counterproductive. For that reason, we recommend that you leave on whatever you want, with the understanding that we will have to work around those articles of clothing. After you undress in privacy, you’ll lie on the table and cover yourself with a sheet. During your massage, the sheet will cover your body at all times, with only the area that is being massaged exposed. If you are an athlete and getting a massage to train for a sport, we may recommend that you wear running shorts and, for women, a sports bra.